What is a SCOBY Made of? And What is in Your Kombucha? (The Secret Lives of Bacteria & Yeast Living in Your Kombucha, Plus All the Other Stuff)

FermentationHeidi Villegas, MA, CA, HerbalistMarch 26, 2020kombucha, kombucha ingredients, alcohol in kombucha, alcohol, caffeine in kombucha, caffeine, sugar in kombucha, sugar, bacteria, yeast, bacteria and yeast in kombucha, probioticComment

How to Make Fermented Asparagus Pickles: A Spicy Springtime Recipe You'll Love!

Fermentation, RecipesHeidi Villegas, MA, CA, HerbalistMarch 15, 2020fermented asparagus, asparagus, preserving asparagus Comments

Golden Beet & Turmeric Kvass: A Fermented Home Brew Recipe for a Healthy Probiotic Drink

Recipes, FermentationHeidi Villegas, MA, CA, HerbalistDecember 29, 2019fermentation, beet kvass, golden beet kvass, turmeric kvass, what is beet kvass, how do you make beet kvass Comments

How to Make Kombucha Fizzy (the Second Ferment): Plus a Kombucha Recipe for Delicious Pineapple & Clove Kombucha

Fermented Tomatoes: A Traditional Russian Recipe Filled with Healthy Probiotics (It's Easy Too)

Recipes, FermentationHeidi Villegas, MA, CA, HerbalistOctober 15, 2019fermentation, how to ferment tomatoes, can you ferment tomatoes, fermented tomatoes, how to make fermented tomatoes, lacto fermented tomatoes Comments

Fermented Cinnamon Peach Recipe: Spicy, Easy, and Delicious! (How to Ferment Peaches or Other Fruits with this Recipe)

Recipes, FermentationHeidi Villegas, MA, CA, HerbalistAugust 21, 2019spiced peaches, fermented spiced peaches, how to make fermented peaches, how to ferment peaches, how to make fermented spiced peaches, what to do with too many peaches Comments

How to Make a Fermented Onion Relish (Perfect for Salads, Sandwiches, and More)

Fermentation, RecipesHeidi Villegas, MA, CA, HerbalistAugust 17, 2019onion recipe, fermented onions, onion relish, spicy condiment Comments

Make Homemade Fermented Hot Sauce with Dried Peppers: An Easy Recipe to Make Any Time of Year

Recipes, FermentationHeidi Villegas, MA, CA, HerbalistJuly 27, 2019fermentation, how to ferment, how to ferment peppers, how to ferment dried peppers, how to make fermented hot sauce, steps for making fermented hot sauce, how to make hot sauce Comments

How to Make Homemade Sauerkraut (The Best Sauerkraut Recipe for the Beginning Fermenter)

FermentationHeidi Villegas, MA, CA, HerbalistMay 20, 2019how to make sauerkraut, sauerkraut, how to ferment vegetables Comments

How to Make Homemade Fermented Ketchup (Or is It Catsup?) Delicious, Easy, and Filled With Probiotics!

Recipes, FermentationHeidi Villegas, MA, CA, HerbalistApril 26, 2019homemade ketchup, how to make ketchup, hot to ferment ketchup Comments

Fermentation Myths (Benefits of Fermentation and Why YOU Should Consider Making Your Own Fermented Foods!)

FermentationHeidi Villegas, MA, CA, HerbalistApril 14, 2019fermentation fear, is fermentation dangerous, fermentation myths Comments

How to Make Spicy Carrot Sauerkraut, A Recipe (Fermented. Delicious. Full of Probiotics.)

FermentationHeidi Villegas, MA, CA, HerbalistApril 4, 2019spicy sauerkraut, fermented foods, fermentation, how to make sauerkraut, how to make spicy carrot sauerkraut Comments

Why You Should be Eating Fermented Foods Every. Single. Day. (Plus: What is a Fermented Food?)

FermentationHeidi Villegas, MA, CA, HerbalistJanuary 15, 2019what is fermentation, fermentation Comments

How to Brew Herbal Beer...My Mountain Man Beer Recipe (Home Brew Directions for the Prepper, Survivalist, & Herbalist Using Foraged Plants)

Fermentation, Herbs & Essential OilsHeidi Villegas, MA, CA, HerbalistOctober 8, 2018homemade beer, make your own beer, how to make beer, home brew, mountain man beer, herbal beer, how to brew your own beer, ferment beer, how to bottle beer Comments

How to Make Herbal Beer: A Spring Bitters Tonic Ale Recipe--Well Balanced, Healthy, Delicious

Want to learn how to make your own beer? This Spring Bitters Ale recipe has clear directions, and you'll end up with a delightful tonic ale to enjoy!

How to Make an Easy Berry Fermented Soda (This Recipe is Healthy and Delicious!)

FermentationHeidi Villegas, MA, CA, HerbalistDecember 29, 2017how to ferment, how to make soda, how to make natural soda, how to make fermented soda, how to ferment berries, how to make berry soda Comments

How to Make Incredible Chèvre Cheese (It's Easy, Healthy, Delicious! Anyone Can Make Goat Cheese)

This is seriously one of the best things I've ever done for myself: I learned how to make chèvre (goat) cheese! Yep! I took Corina Sahlin's Online Cheesemaking Course, and I've learned how to make this cheese, plus Gouda Cheese, Vino al Cabra, and two kinds of yogurt with her easy methods and cheese recipes. Find out how to make Chèvre cheese in just 10 steps!

Best Fermenting Starter Kit Out There! (Makes a Great Gift for the Health Conscious, Too!)

Have you been thinking about making your own fermented foods? It's SO easy and will save you a ton of money if you are currently buying raw fermented foods for your health. Plus, fermenting your own foods is delicious! There is a hard way to start...and an easy way. Click here to find out the best fermenting starter kit that's available right now. It's a great gift for yourself or a precious friend! I've included a couple great fermentation gift ideas too!