8 Herbs for Your Heart! Herbs that You Can Use Daily to Keep Your Heart Healthy

Did you know cardiovascular disease has become the leading cause of doctors visits and hospitalizations? And that over 650,000 people die every year from some sort of heart issue? And that cardiovascular disease is the leading cause of death for both men and women? Not too many people are familiar with the fact that by adding an herbal element to your daily life, you can truly impact the overall health of your heart: and that includes your blood pressure! 

INSANE Things to Know About Rosemary Essential Oil---and Why You Need it in Your Home!

"Plant rosemary by your garden gate for luck!" is one of my favorite quotes from the movie, Practical Magic, one of my all time favorites that I've watched about a million times. Besides being lucky, Rosemary is one awesome plant! It's a culinary wonder, smells fabulous, and has some pretty incredible medicinal qualities too. And the essential oil...Mmmmm. The essential oil of the Rosemary plant is the focus of this article. Find out all about the benefits and uses of the beautiful rosemary plant and its essential oil!  If you want to know some INSANE things about Rosemary and why you need to keep a bottle in your home, read on!